Our Grasshopper Program focuses on all aspects of younger children’s cognitive development. Including physical development through Taekwondo, social skills, and health. Our students build their confidence, discipline and listening skills while enjoying a fun, structured high energy class.
In addition, your children will gain fine and gross motor skills by working on balance and strength exercises with big movements with their arms, legs, and torso while small movements with their fingers and toes. Our Award-Winning Taekwondo Curriculum is filled with self-defense and positive motivation where your children will become more confident and focused.
Adirondack Taekwondo is great for adults. As an adult, Taekwondo doesn’t require any prior experience and you do not need to be physically fit. You will learn at your own pace and at various levels. Our adult classes help improve muscle tone, increases cardiovascular stamina, and enhances flexibility.
Adirondack Taekwondo offers a Family Class where children, parents and grandparents can train together while building lasting memories.
Limited time special offer. Self-Defense. Focus. Persistence. Self-esteem. Respect. All the skills that children learn every day at ADIRONDACK Taekwondo.