During classes all student gain the basics of Olympic Sparring. In addition to the sparring sessions and drills that are taught in our weekly classes, our students have the opportunity to train in our Creative Sport Taekwondo (C.S.T.) classes throughout the week. These classes focus on training for tournaments with the newest training methods that we call - C.S.T. - Creative Sport Taekwondo.
Olympic Sparring at New York State Championships
Tournaments instill confidence
Creative Sport Taekwondo Classes Feature: