Our Grasshopper Program focuses on all aspects of younger children’s cognitive development. Including physical development through Taekwondo, social skills, and health. Our students build their confidence, discipline and listening skills while enjoying a fun, structured high energy class.
In addition, your children will gain fine and gross motor skills by working on balance and strength exercises with big movements with their arms, legs, and torso while small movements with their fingers and toes. Our Award-Winning Taekwondo Curriculum is filled with self-defense and positive motivation where your children will become more confident and focused.
Now more than ever children need Taekwondo. Our children’s program is designed with the whole body in mind. From our safe kicking and punching drills to our core and strength building, students gain a whole-body workout through our Award-Winning Taekwondo Program. While training, children gain important character traits of a true Taekwondo practitioner including courtesy, integrity, perseverance, and self-control. Our children’s classes focus on Taekwondo in fun and exciting classes.
Adirondack Taekwondo is great for adults. As an adult, Taekwondo doesn’t require any prior experience and you do not need to be physically fit. You will learn at your own pace and at various levels. Our adult classes help improve muscle tone, increases cardiovascular stamina, and enhances flexibility.
Limited time special offer. Self-Defense. Focus. Persistence. Self-esteem. Respect. All the skills that children learn every day at ADIRONDACK Taekwondo.
